Do you need to lose weight?
Know why you need to lose weight, what is the right way to lose weight? What are the disadvantages of rapid weight loss?
Category: Health-Tips
Tips to start physical activity and excercise
How much and what type of physical activity do I need? How do I start to get active? How can I start to be active? How to start exercise for weight loss and fitness?
Benefits of Physical Activity and Excercise
What are the health benefits of regular physical activity? Why do I need to be physically active? Why should I be physically active?
Health problems due to obesity in adults
How to treat obesity? How are obesity treated? Who should lose weight? What is the risk of health from overweight? Health Risks? Why do people gain weight?
Very low calorie diet benefits in obesity
How is obesity treated? VLCD What is a very low-calorie diet? What is a low calory diet? What are the health benefits of VLCD?
Walking is best way to start loosing weight
Learn about the benefits of walking daily to reduce weight? How should I start walking? Should I Stretch Before Walking?
Reduce Weight (Obesity) Using Kalijiri, Methi and Ajwain
Kali Jeeri, Methi, and Ajwain are well-known medicinal ingredients used in many home remedies. These herbal ingredients can be powdered, and taken daily to promote good health. The dry roasted…
Patanjali Medicines for Overweight and Obesity
Overweight, and obesity mean abnormal or excessive fat accumulation that may impair health, Patanjali medicines are very effective in reducing weight naturally. The difference between being overweight, and obese can…
Fennel Seeds & Oil (Saunf) Benefits, Uses, Cautions and More
Fennel seeds are used traditionally for the treatment of digestive problems. Its internal use gives relief in gas, bloating, colic, nausea, inflammation, and cough. The seeds also have the ability to stimulate breast milk and is a useful remedy for breastfeeding mothers.
Goat Milk (Bakri ka Doodh) Medicinal Uses
Ancient Ayurvedic texts describes different types of milk depending on the species of animal e.g. mi
Tips to start physical activity and excercise
How much and what type of physical activity do I need? How do I start to get active? How can I start to be active? How to start exercise for weight loss and fitness?
Benefits of Physical Activity and Excercise
What are the health benefits of regular physical activity? Why do I need to be physically active? Why should I be physically active?
Health problems due to obesity in adults
How to treat obesity? How are obesity treated? Who should lose weight? What is the risk of health from overweight? Health Risks? Why do people gain weight?
Very low calorie diet benefits in obesity
How is obesity treated? VLCD What is a very low-calorie diet? What is a low calory diet? What are the health benefits of VLCD?
Walking is best way to start loosing weight
Learn about the benefits of walking daily to reduce weight? How should I start walking? Should I Stretch Before Walking?
Reduce Weight (Obesity) Using Kalijiri, Methi and Ajwain
Kali Jeeri, Methi, and Ajwain are well-known medicinal ingredients used in many home remedies. These herbal ingredients can be powdered, and taken daily to promote good health. The dry roasted…
Patanjali Medicines for Overweight and Obesity
Overweight, and obesity mean abnormal or excessive fat accumulation that may impair health, Patanjali medicines are very effective in reducing weight naturally. The difference between being overweight, and obese can…
Fennel Seeds & Oil (Saunf) Benefits, Uses, Cautions and More
Fennel seeds are used traditionally for the treatment of digestive problems. Its internal use gives relief in gas, bloating, colic, nausea, inflammation, and cough. The seeds also have the ability to stimulate breast milk and is a useful remedy for breastfeeding mothers.
Goat Milk (Bakri ka Doodh) Medicinal Uses
Ancient Ayurvedic texts describes different types of milk depending on the species of animal e.g. mi