Bath salts helps to exfoliate skin, removes cellulite, detoxify body , releases tension and stress. Here is how to make bath salts at home and benefits of bath salts.
Making Bath salts At Home:
- 2 tbsp Orange peel
- 4 tbsp Epsom salts(Magnesium sulfate)
- 10 drops of Orange essential oil
- Take dried orange peel and grind to make its powder.
- In orange peel powder add Epsom salts and orange essential oil.
- Mix well in bowl.
Rub bath salt on skin for 10-15 mins and then wash with water. When using standard size bath tub add 1 cup of salt to lukewarm water and sit in it for 15 mins. This can be done thrice a week.
Benefits of Bath Salts:
- Bath salts is very good for the skin and health. Here are some benefits of Bath salts
- Open pores and cleanse skin
- Exfoliate skin.
- Detoxify and removes toxins from the body
- Improves skin tone and quality
- Decreases appearance of fine lines and wrinkles
- Moisturize skin
- Reduces cellulite
- Soothes sore muscles
- Reduces inflammation
- Releases tension and stress
- Who should not use bath salts
- People with health problems like heart problems, high blood pressure or diabetes.