Health benefits of Jamun vinegar

Jamun vinegar Effective in controlling Diabetes, Effective in kidney related problems, Urinary Tract Infection, Common Health benefits of Jamun vinegar.

Jamun vinegar is prepared from fruits of Jamun(Syzygium cumini). This vinegar is good for the digestive system. It has cooling, digestive, carminative, stomachic and diuretic properties. It offers several health benefits.

Here are some medicinal uses of Jamun vinegar

Effective in controlling Diabetes

Jamun vinegar slows the rise of blood sugar levels after you have eaten a meal and when taken at bedtime, Jamun vinegar lowers morning blood sugar levels.

Infomation: Drinking jamun vinegar slows the rise of blood sugar after the consumption of a high-carbohydrate meal.

Effective in kidney related problems

  • Pain or burning with urination
  • Kidney-specific symptoms that may occur along with other kidney symptoms like changes in urine color, changes in urine composition
  • Foul-smelling urine
  • Low urine output
  • Frequent urination that often produces only a small amount of urine
  • Pain of the back, sides or abdomen

Urinary Tract Infection

  • Frequent urination
  • Painful and burning sensation while urinating
  • Nausea and Vomiting
  • Muscle aches, abdominal pain due to UTI

Common Health benefits of Jamun vinegar

  • Nutritious, antioxidant
  • Useful in spleen enlargement and the liver diseases
  • Useful in diabetes management, jaundice
  • Acts as astringent in chronic diarrhea
  • Cures abdominal gas and pain
  • Gives relief in indigestion and urine retention
  • Improves appetite
  • Gives relief in hyperacidity
  • Beneficial in digestive system problems
  • To get relief from migraine pain one can apply Jamun vinegar on the affected area along with other treatments.

Dosages: Jamun vinegar can be taken in a dose of 10 – 15 ml in a day.

Note: Never over dosage vinegar other wise it can cause sever side effects like headache, stomach upset, nausea.


  1. Namaste,
    Thank you for this information. We should consume Jamun fruit in summers. Buy fresh from small vendor. (Please don’t bargain with small vendor).
    In off-season we should consume Jamun vinegar, Jamun juice etc.

  2. It is a great medicine, Jamun is a gift from god.

  3. Thanks for the valuable information.

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