Ashwagandha Tail is a Ayurvedic medicated oil. This oil or taila is useful for massaging. It tones the muscles and gives relief. It can be used for strengthening nerves and muscles. This oil is also useful in Vata disorders such as gout, arthritis, swelling in joints, muscle pain, poor circulation, etc.
Table of Contents
Here is given more about Ashwagandha Taila/oil such as indication/therapeutic uses, Key Ingredients and how to use.
Key Ingredients of Ashwagandha Thailam
Ashwagandha (Withania somnifera), Sesame oil
Uses of Ashwagandha taila
- Nourishes the bones, muscles and tissues
- Useful in Vata disorders
- Muscles soreness
- Joint pain, gout, arthritis, swelling
- Massage oil
How to use Ashwagandha taila
This is for external use ONLY. Lukewarm the oil and apply on the affected areas and massage gently for a few minutes.