Sperm count is concentration of sperm in semen. Around 20 to 15 million sperm per milliliter is normal. The condition of low sperm count is known as Oligospermia or oligozoospermia in which sperm count is less than 15 million sperm per ml and is main reason for male infertility.
Reason for low sperm count:
This condition can be temporary or permanent. There are many reason for low sperm count such as drugs, smoking, strenuous riding, age, genetic defect, trauma, mumps or any other disease.
Yog guru Swami Ramdev says this condition can be cured using Ayurvedic medication and doing pranayam regularly. Since Ayurvedic medicines take time to work so the duration of treatment varies from 3 to 6 months. But even if you are taking allopathic treatment also try these alternative medicines.
Here is the medicines prescribed by Swami Ramdev for low sperm count in male:
- Take 100 gm each of white musli, shatavar churna, ashwagandha churna and kaunch beej. Mix all to make powder or churna. Dose Take 3-5 gm twice a day with milk. Take empty stomach in morning and after meal at night.
- Put one drop of Shilajit sat in milk and drink.
- Take one chandraprabha vati twice a day.
- Take Yauvnamrit 1-2 tablets twice a day.
Along with this regularly do Kapalbhati pranayam and anulom vilom pranayam.
Maintain healthy lifestyle and avoid junk foods, cold drinks, deep fried foods, very spicy foods and Smoking. Include leafy vegetables, fruits, milk, walnut, almonds and lentils in daily diet.