How to use Yogurt for Healthy Hair And Skin

Know what are health benefits and uses of Yogurt for skin and gair. Learn some remedies of Yogurt to treat your skin and hair health problems.

Curd is fermented milk obtained by addition of good bacteria. It is also known as Yogurt/Yoghurt or Dahi. It is highly nutritious food that can be enjoyed in many ways. It is good for whole body. You can also use this to get beautiful skin and hair. Since it is natural, so don’t pose any side-effect. Curd is easily available and convenient to use. Its topical use makes hair and skin soft. Here are few such external uses of curd, for improving health of skin and hair.

yogurt benefits for hair and skin

Exfoliation of skin

Curd is good for skin whether used orally or topically. You can add finely grinded rice and honey in curd and use this mixture for exfoliating skin. This makes skin soft and removes upper layer of dead cells. This also moisturises skin.

Cures uneven skin tone

Uneven skin tone on face is a very common problem. You can prepare a mixture of curd that helps in this condition. This also makes skin smooth. For good results, it should be used regularly as natural remedy takes time to show the result. Take curd, add pinch of turmeric and mix well. Wash face and apply this on face. Keep it on skin for 15-20 minutes and then wash off with plain water.

Takes care of dryness

Curd with honey is excellent combination to cure skin dryness. You need to mix curd and honey. Apply this on face for few minutes and then wash off.

Use curd as hair conditioner

Curd topical application to hair make them soft and cure the dandruff. The easy availability and no risk makes it excellent hair care product.

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