Ayurveda: Health Benefits of Aloe Vera Juice

Aloe Vera juice is good for overall health. It is full of vitamin A, B1, B2, C,E , folic acid and niacin and minerals and amino acids. Aloe Vera juice is very good in diabetes as it reduces blood glucose levels, triglycerides and glycated hemoglobin production. So for diabetes it is good to take aloe juice as supplement.

The various benefits of aloe Vera juice are:

Useful in diabetes:

Aloe Vera juice reduces high blood glucose levels in diabetics.

Increase energy level:

Increases energy level as it contain vitamins, minerals and trace elements.

Reduces cholesterol:

Aloe Vera juice reduces cholesterol level. Aloe Vera juice help to decrease high blood glucose levels in patients with diabetes and insulin resistance.

Anti inflammatory property: Aloe Vera juice helps to decrease inflammation and ulcers in the stomach and small intestines.

Good for digestive system:

Keeps digestive system healthy and gives relief from bloating and constipation. It improves digestion and movement of food through bowel.

Strengthen immune system:

Aloe Vera juice is natural immunity enhancer due to its richness in vitamins, minerals and amino acid.


25-50 ml with lukewarm water twice a day.

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