Isabgol or psyllium is ayurvedic medicine for irritable bowel syndrome. It is obtained from seed husks of plant Plantago ovata and is natural laxative . It is used to get relief from IBS i.e irritable bowel syndrome, constipation and diarrhea. It can even be taken in pregnancy and breast feeding. It should always be taken in recommended dose and with milk or water.
- Isabgol (Plantago ovata) husk powder
- Chronic Constipation
- Irritable bowel syndrome
Adults One teaspoonful 2-3 times a day with a glass of water, milk or curd.
Children Half teaspoonful 2-3 times a day with a glass of water, milk or curd.
Please note: Must be taken with fluid.
There are many companies making Isabgol, you can easily find this otc in medicine shops or you can buy Isabgol online also.