Arthritis is a joint disorder which can cause inflammation in joints. This disorder develops with age and it can be genetically inherited. Arthritis joint pain is often a constant and may be localized to the joint affected. Physical exercise of the affected joint can have noticeable improvement in terms of long-term pain relief. Here I am writing method to make one massage oil for Arthritis joint pain relief.
Here is process to make oil used to massage joints at home to get relief for joint pain as told by Yog Guru Baba Ramdev.
This oil gives relief from arthritis pain. This could be best alternative arthritis pain relief.
You can use this with your arthritis treatment as this oil is natural and it has no side effects. This is also useful in gout pain relief.
Ingredients for making oil for arthritis pain relief naturally
- gm Til ka tel ( sesame oil)
- 100 gm Garlic cloves
- 2 spoon Ajwain (Trachyspermum)
- 100~200gm Madar leaves (also known as aak botanical name Calotropis procera)
- Arandi leaves ( Caster or Ricinus communis) and few leaves of Ashwagandha (Withania somnifera)
- 50 gm Malkangani seeds(celastrus paniculatus) Crush seeds
- 2 spoon Sonth (Dry ginger powder)
- 500 gm Water
Process for making arthritis pain reliever oil
- Grind all leaves to get Juice.
- Mix all ingredient and cook at low flame till the quantity reduces to 500 gm and all water get evaporated, then drain and store this oil in bottle.
Massage affected joint area with this oil with acupressure as this will definitely help you in long term.